Procasting this morning as I was late up and the dog needed walking AND it was raining cats n dogs to boot. So decided to pop and see my dad who offered me a cuppa coffee (I rarely drink coffee) but do you know what? I loved my run today, it felt easier and the rain stopped. Happy me, happy end to W7. Here's to week 8....
Caffine boost to end W7: Procasting this morning... - Couch to 5K
Caffine boost to end W7

Written by

SOULY47
Graduate
To view profiles and participate in discussions please or .
6 Replies
β’
Well done Soul! In it together, I completed W7 this morning too. See you next week for W8 π

Marcia-HGraduate
Well done π I love a good coffee run - winning combination!!!
I should have started week 8 today but itβs on hold until the weekend!

UnfitNoMoreGraduate
Great job... 6 to go
Not what you're looking for?
You may also like...
Delayed end of W7 - Tuning into my body
Had originally meant to go running early morning at 5:30am......
The alarm went off, I got up...
Running to boost mood
Happy New Year. I have just done my first day of the couch to 5k run. I am taking up running to...
Awesome end to week 8
Started badly bad leg fasting day so had only eaten an apple had no motivation but 10 mins into my...
Running.....mood boost :-)
I try and remain in a good mood most of the time, however, sometimes that's not possible :-) bad...
Phew - made it to the end
That's my run 3 of week 9 all done. The weather was kind to me and I managed to get back out to my...