Had originally meant to go running early morning at 5:30am......
The alarm went off, I got up brushed my teeth and started to change into my running gear when I realised that instead of just those beastly gremlins to deal with, I felt all achy and sore throughout my body. My feet, arms and back hurt......
So rather than force myself to run, I listened to my body and went back to bed.
Woke up much later feeling rested. Upon considering why I felt so sore, I realised that having gone for a hike with the family yesterday must've worn me out more than I realised.
The old me would've been happy to have a genuine excuse to not go running, but funnily enough I found myself feeling rather disappointed and sad at not being able to go running today......which I found oddly amusing tbh!!!!
Anyway, got on with my regular stuff, took it easy for the rest of the day......and at 8pm, began feeling like my body was ready to take off for that run.......so, like a child being told that Christmas has come early, I jumped up with glee, quickly got changed and off I went!!!!
And I ran....for 25mins nonstop and thoroughly enjoyed it too!!
So pleased that I didn't force it today morning but managed to stay positive and wave goodbye to Week7 on a happy note!!!
I love running.....I can't do without running......!!!! 🏃♀️🏃♀️🏃♀️
To all you peeps, happy running for the rest of the week!!