W5R1 - finally!: Found my mojo today and got... - Couch to 5K

Couch to 5K

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W5R1 - finally!


Found my mojo today and got back on the c25k bandwagon.

I was surprised how good I felt considering I've spent the last 2 weeks sunning myself, eating cooked breakfast everyday 🙊 and drinking 🍷🍷🍷. The 5 minute run were actually ok. I even upped the pace on the last minute of run 2 and 3. I was on the treadmill but used that to think about posture (my horse riding coach has been bending my ear recently so making an effort in all areas)

Glad I made the effort today. Feeling energised afterwards , though will admit I am led on the couch eating ice cream now 🤣🤣🤣

Happy days xxx

3 Replies

Good to hear you're back! Treat yourself!


Well done. Thats what holidays are for, now its back to reality!! X


Why not? You earned it! Great run.

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