W5R1 - finally!

[Jogunlikely]

Found my mojo today and got back on the c25k bandwagon.

I was surprised how good I felt considering I've spent the last 2 weeks sunning myself, eating cooked breakfast everyday 🙊 and drinking 🍷🍷🍷. The 5 minute run were actually ok. I even upped the pace on the last minute of run 2 and 3. I was on the treadmill but used that to think about posture (my horse riding coach has been bending my ear recently so making an effort in all areas)

Glad I made the effort today. Feeling energised afterwards , though will admit I am led on the couch eating ice cream now 🤣🤣🤣

Happy days xxx

[Zee221b Graduate]

Good to hear you're back! Treat yourself!

[SOULY47 Graduate]

Well done. Thats what holidays are for, now its back to reality!! X

[UnfitNoMore Graduate]

Why not? You earned it! Great run.