Good excuse to try a park run!! Believe me, my first one was last week and there's someone fatter, slower, older, faster, slimmer and yes younger than you oh and there's dogs, push chairs and people walking too. You'll fit right in...! At the end it's like you've run a race, cheering, clapping a fantastic buzz and..it's free!!! Just register before the event at parkrun.org.uk #loveparkrun ππ
Saturday is International park run day - Couch to 5K
Saturday is International park run day
I hope they see this... you could certainly do some marketing for them... good post!
I'll be at my local one again. Loved it last weekend πββοΈπββοΈπββοΈ
Cheers. Iβve not ran a Parkrun in months. Trying to get fit again and retraining for 5K. Iβll run walk it. Currently 10 minutes off my PB time, long way to go. ππ
Iβve done a couple and youβre absolutely right! They are fantastic community events with wonderful volunteers and the only thing you have to beat is yourself. I finish well down the order and walk and run but such a sense of achievement at the end. I usually do it with my daughter who goes on ahead and I know that my son will be doing it at the same time down in London. I am aiming to run the whole way at Christmas with my four grown up kids . The couch 2 5k programme will get me there I hope .
Ok now Iβm even more excited for Saturday to arrive. Itβll be my 4th parkrun and Iβm totally addicted to it!
Just heard the founder interviewed on the radio this morning. He sounds absolutely lovely. Heβs astonished how itβs taken off. Iβm happy it has - for him and for us! πππββοΈπ