New running injury. Who else suffers? - Couch to 5K

Couch to 5K

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New running injury. Who else suffers?

DNB2512 profile image
DNB2512Graduate
2 Replies

Is there a name for this running injury? Is it called Couch to 5k forearm? or perhaps it's a Strava Sore. It's where the velco on my phone holder has rubbed a hole in skin while running. Has anyone else suffered this?

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DNB2512 profile image
DNB2512
Graduate
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UnfitNoMore profile image
UnfitNoMoreGraduate

Could be a first... consult a physio 😂

I was, funnily enough, thinking about this a couple of days ago. I’m thinking tape may protect the arm from the running but it’s gonna hurt taking it off 😱

Gingernutter profile image
GingernutterGraduate

I use a running belt just big enough for my phone and house key 😁

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