Is there a name for this running injury? Is it called Couch to 5k forearm? or perhaps it's a Strava Sore. It's where the velco on my phone holder has rubbed a hole in skin while running. Has anyone else suffered this?
New running injury. Who else suffers? - Couch to 5K
New running injury. Who else suffers?
Written by
DNB2512
Graduate
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2 Replies
•
UnfitNoMoreGraduate
Could be a first... consult a physio 😂
I was, funnily enough, thinking about this a couple of days ago. I’m thinking tape may protect the arm from the running but it’s gonna hurt taking it off 😱
GingernutterGraduate
I use a running belt just big enough for my phone and house key 😁
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