Is there a name for this running injury? Is it called Couch to 5k forearm? or perhaps it's a Strava Sore. It's where the velco on my phone holder has rubbed a hole in skin while running. Has anyone else suffered this?
New running injury. Who else suffers? - Couch to 5K
New running injury. Who else suffers?


Written by

DNB2512
Graduate
To view profiles and participate in discussions please or .
2 Replies
•

UnfitNoMoreGraduate
Could be a first... consult a physio 😂
I was, funnily enough, thinking about this a couple of days ago. I’m thinking tape may protect the arm from the running but it’s gonna hurt taking it off 😱

GingernutterGraduate
I use a running belt just big enough for my phone and house key 😁
Not what you're looking for?
You may also like...
Injury!! Keep running??
I'm due to start week 4 tomorrow. Really enjoying running so far. I made the mistake of not having...
Running after injury
Hello all 😊
I started running in May using a similar programme to C25K, I surpised myself with...
Running buddy injury
Hi all, I'm after a bit of advice please. Me and hubby are on W7R3 tomorrow and he has been...
Running after injury
As everyone knows on here I’ve been out of running for about a Month. Three weeks ago I started...
Restarting running post-injury
6-8 weeks ago I injured my knee jogging down a steep hill and it's taken this long for it to heal....