I've had mildvarthritis in my knees and hip for about 3 years, since starting the c25k I have notice virtually none of the pain I was having previously until wk6 run 3 last week when My knees gave me some pain when going up the stairs after my run and niggled for the rest of the day, so I gave myself 2 rest days and started wk 7 yesterday. I completed dispite being able to feel my knees felt 'weak' as I thought I was just trying to find an excuse to bottle out: I didn't have any pain while running but again do so when climbing the stairs or bending my knees.
Should I continue running if there is no pain while doing so? Is there any point in going to the Dr's ? Any suggestions welcome