Parkrun??: Hi! I graduated in August and have... - Couch to 5K

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Parkrun??

Bettyb719 profile image
Bettyb719Graduate
β€’14 Replies

Hi! I graduated in August and have been consolidating since then. I am very slow still, but earlier this week I managed to run for 46 minutes, and covered 4.78K, my longest run yet. I have almost decided to do my first parkrun tomorrow, but getting cold feet as the day goes on. Please persuade me it will be OK. 😐 (shiny new wristband all ready!)

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Bettyb719 profile image
Bettyb719
Graduate
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14 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

It will..just go.. run and enjoy... :)

You're a runner:) If you want to walk for a bit.. then do so... you do this your way.. you will be amazing!

Bettyb719 profile image
Bettyb719Graduateβ€’ in reply toOldfloss

Thank you! Getting excited again! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ˜€

cheekychipmunks profile image
cheekychipmunksGraduate

DO IT!!!!!!!

It’s such good fun - you won’t be too slow, there’s no such thing. You can walk, run, both - whatever you fancy. People take dogs (me, tomorrow, for example πŸ•), people take buggies, people take tiny children to run with. And of course there are some gazelles, let them speed off and enjoy yourself at your own pace. πŸƒβ€β™€οΈ

You will definitely have a good time - and now I want a wristband. I have FOMO with my uninteresting laminated barcodes!

Tell us how you get on! πŸ‘πŸ‘πŸ‘

Bettyb719 profile image
Bettyb719Graduateβ€’ in reply tocheekychipmunks

πŸ˜‚ I had to google FOMO! Love it! I will definitely tell you how it goes. Love this forum. Xx

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toBettyb719

Every day’s a school day! Have fun! πŸ˜€πŸƒβ€β™€οΈπŸ˜€

SANDI_runs profile image
SANDI_runsGraduate

Do it, do it, do it! I'm doing my first park run tomorrow too, feeling nervous and excited!!

We can compare runs afterwards 😁😁😁

Bettyb719 profile image
Bettyb719Graduateβ€’ in reply toSANDI_runs

We will! Looking forward to it again now! Thank you!

ArthurJG profile image
ArthurJGGraduate

Just go. Run as far as you can and if that turns out to be less than 5k then walk the rest (though I bet you start to run again when you see the finish line!) Some people walk the whole way, it’s totally anti-elitist.

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toArthurJG

Which is why it’s so great isn’t it Arthur? πŸ˜€πŸ‘

ArthurJG profile image
ArthurJGGraduateβ€’ in reply tocheekychipmunks

One of several reasons why it’s so great.

Bettyb719 profile image
Bettyb719Graduateβ€’ in reply toArthurJG

I will definitely run at the end! Thank you!

Disculpe profile image
Disculpe

Wow! Hoping to reach your level one day!!

Also, everything seems impossible at first but as you push you realise that you can do it. Exactly like this program. Go run and have fun. What's the worse that could happen? You're physically ready for this you just need to convince yourself mentally that you are as well.

Let us know how you get on and goodluck! πŸ˜ŠπŸ˜‰

Bettyb719 profile image
Bettyb719Graduateβ€’ in reply toDisculpe

Never thought in a million years anyone would say what you just did! My level? Gosh, I can’t wait now - hope I can sleep tonight! Thank you!

Bettyb719 profile image
Bettyb719Graduate

Well, I’d like to thank you all for your encouragement. Sadly, I didn’t finish the parkrun at all. A few things contributed. First, I decided to run without headphones, so no music. Then, I felt a bit freaked by the crowds, and being lapped very early on. Then, there were more hilly bits than I anticipated. Then, I got a horrible headache. I just felt quite demoralised. Anyway, trying to think positive here. I have a plan. I’m going to gradually increase distance until I can do 6 or even 7K, and some of my runs will be done in the Park where the parkrun takes place. Then I’ll go back and try it again. Thanks everyone again xxx

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