Done but hard. Think I’m suffering from wearing heels last Sunday 😆 first time in ages!
Have an ache in my hip left side, think spending the day in heels 👠 might have made my gait in them differ/suffer??
Done but hard. Think I’m suffering from wearing heels last Sunday 😆 first time in ages!
Have an ache in my hip left side, think spending the day in heels 👠 might have made my gait in them differ/suffer??
If you don't wear them that often..I would say yes..but it will wear off..Try sone really good stretches😉
Well done.
Heels would be closest to a sprinting gait but without any heel touch at all... shouldn’t affect your running gait really. Hopefully the hip settles for the next one.