W4R3 Done...

[Pattypoos]

Having failed to do a pre-breakfast run today I managed to get out just before lunch. I stupidly downed a cup of tea just before setting off and I really felt sluggish. However, I found myself catching up with another lady jogger 'of a certain age' and would have overtaken her if her poodle hadn't picked a fight with a labrador. I did feel as if I were running through treacle, but at the finish of my run I ended up at the same place as last time. Am I ready for W5? Laura thinks I am so will give it a go on Saturday...

[UnfitNoMore Graduate]

You’ve done week 4... you’re ready for week 5!!

Well done and enjoy the next one.

[IgaT Graduate]

Congratulations! Catching up? Does this mean that your inner snail is transforming?

And of course you are ready for week 5! Go you!

[Pattypoos Graduate in reply to IgaT]

I am not sure my snail speed is getting faster - the other lady had a dog with short legs so she was probably pacing herself...

[IgaT Graduate in reply to Pattypoos]

Hehehe you have reached the speed of snail on the back of short-legged dog :'D