Having failed to do a pre-breakfast run today I managed to get out just before lunch. I stupidly downed a cup of tea just before setting off and I really felt sluggish. However, I found myself catching up with another lady jogger 'of a certain age' and would have overtaken her if her poodle hadn't picked a fight with a labrador. I did feel as if I were running through treacle, but at the finish of my run I ended up at the same place as last time. Am I ready for W5? Laura thinks I am so will give it a go on Saturday...
W4R3 Done...: Having failed to do a pre... - Couch to 5K
W4R3 Done...
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Pattypoos
Graduate
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IgaTGraduate
Congratulations! Catching up? Does this mean that your inner snail is transforming?
And of course you are ready for week 5! Go you!
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to go out running,
Long may this continue because I am feeling GREAT 👍
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W4R3 done! Not looking forward to W5.
About time I did something about it. Did my final run of week 4 this morning and feel great. I go...