That was epic, just got into a rhythm and didn’t stop. Realised 10 minutes in I wasn’t even breathing heavily. I hated run 1 and 2 this week but I can see that they were necessary as I was ready for today. A little tear and she said I’m officially a runner ❤️🏃♀️
Wk6run3...worth the pain of run 1&2! - Couch to 5K
Wk6run3...worth the pain of run 1&2!
![embobs profile image](https://images.hu-production.be/avatars/3d34a982626d7a29444727314a1d2b39_small@2x_100x100.jpg)
![embobs profile image](https://images.hu-production.be/avatars/3d34a982626d7a29444727314a1d2b39_small@2x_100x100.jpg)
![SubterraneanAlien profile image](https://images.hu-production.be/avatars/13ad74d539f5c8859e61ad7af9c8a2c1_small@2x_100x100.jpg)
Hooray! Well done you! That's brilliant! Xx
Thank you xx How are you getting on?
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Great job... those intervals set you up to run, and you’re there... just running now til the end! Enjoy week 7... you got this and then some.
![jiggles7 profile image](https://images.hu-production.be/avatars/235d2ad70609e524d66691f39cc9a7f2_small@2x_100x100.jpg)
That’s awesome! Congrats!! 🤸🏻♂️🎉🎉
Whoop, whoop!! Well done you👍🏻
![LolaMac81 profile image](https://images.hu-production.be/avatars/fd657c70594f75f25851d6c70d46c91b_small@2x_100x100.jpg)
Fantastic! This is so encouraging to read, we've just done week 6, Run 2 tonight and I have to say, I haven't enjoyed them as much as previous runs so I'm glad to hear they're worth it in the end! I trust the program 100% but I think I've decided that intervals are no longer my friend 😂
That’s exactly how I felt, both runs knocked my confidence a bit and I really didn’t enjoy them. Run 3 made me feel as good as I did before and then some! It still feels strange that am now glad ‘having a break’ is no longer part of my run! I’m a changed woman!
![Shakywakey profile image](https://images.hu-production.be/avatars/877f236c2e854a966afea54e99cc2ac7_small@2x_100x100.jpg)
Fantastic. You are a runner. You are doing great 👏👏
![ELSW73 profile image](https://images.hu-production.be/avatars/af497e41989b449f845598c160d79848_small@2x_100x100.jpg)
So cool - it’s great when it suddenly clicks and you are in the zone.
I huffed and puffed the first 4-5 weeks, but when I hit week 6 then I knew I had found a sustainable pace and have been able to push on for longer times / distances
![Marcia-H profile image](https://images.hu-production.be/avatars/8b802eb82b92aaaa3cdf8719a9636f68_small@2x_100x100.jpg)
You couldn’t have wrote this at a better time! I so wanted to hear this after run 1 & 2 knocked my confidence. Run 3 is tomorrow! I really want to write a post like this!!!!
Sounds like a great run, well done!!!
![DNB2512 profile image](https://images.hu-production.be/avatars/e508cf1576fc3e4e8fffb75f643944e6_small@2x_100x100.jpg)
Well done. I'm doing this run tonight. Wish me luck!