Yes...completed W5R3.....absolutely shattered but people are right it is more mental than physical. Looking forward to the rest day.
20 Mins: Yes...completed W5R3.....absolutely... - Couch to 5K
20 Mins
Tenerife2018Graduate
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Tenerife2018
Graduate
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4 Replies
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Big thumbs up 👍🏻 Well done you 👏👏
Marcia-HGraduate
It’s such a fab feeling isn’t it!!! Big well done!
FenderTelecasterGraduate
Same here today. I'm having a celebratory chilli.
UnfitNoMoreGraduate
Enjoy that rest day... bloody well run. Now you got that feeling of running 20, just imagine how 25, 28 and 30 are gonna feel... you got them, just keep doing what you’re doing.
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