Woohoo!! 20 mins in the bag πŸ˜ƒ: I’ve done it... - Couch to 5K

Couch to 5K

110,568 members β€’ 143,101 posts

Woohoo!! 20 mins in the bag πŸ˜ƒ

AllyS
AllySGraduate
β€’20 Replies

I’ve done it! Week 5 run 3 = 20mins non stop! Ive never in my 51 years ever run for that amount of time...ever! Mind you I have to say that I really didn’t enjoy it too much and in the first ten mins there were at least 3 times where I thought I may have had to pack it in but i didn’t. It wasn’t pretty but I’m super pleased. Thanks to all who gave me loads of useful advice πŸ‘πŸ»πŸ˜˜

20 Replies
oldest β€’ newest

Fabulous! Well done πŸ‘πŸ»πŸ˜€

AllyS
AllySGraduate in reply to cheekychipmunks

Thanks cheekychipmunks 😊

Ang33333
Ang33333Graduate

Well done you!! The longer runs are great! 😊😊😊

AllyS
AllySGraduate in reply to Ang33333

Thank you Ang. Hope I do start to enjoy the longer runs and my stamina improves πŸ‘πŸ»β˜ΊοΈ

Hidden
Hidden

Keep smiling, you're doing great. πŸ™‚

AllyS
AllySGraduate in reply to Hidden

Thank you Gazloc...I’ll do my best to keep the smile πŸ˜€

AWilson85
AWilson85Graduate

Well done it doesn't get easier but once the run is complete you feel so good about it keep going

Well done

AllyS
AllySGraduate in reply to Jennypenny2

Thank you Jenny πŸ‘πŸ»πŸ˜˜

Fabulous450
Fabulous450Graduate

Congratulations AllyS! You kept going and you finished! Well done you! 😁❀️

AllyS
AllySGraduate in reply to Fabulous450

Thank you Fabulous450 πŸ‘πŸ»πŸ˜˜

Tartiflette
TartifletteGraduate

Well done AllyS! πŸ™ŒπŸΌβ­οΈ

AllyS
AllySGraduate in reply to Tartiflette

Thank you Tartiflette πŸ‘πŸ»β˜ΊοΈ

Mansbird
MansbirdGraduate

Fantastic well done you πŸŽ‰πŸ˜

AllyS
AllySGraduate in reply to Mansbird

Cheers Mansbird. Can’t believe I’ve done it β˜ΊοΈπŸ‘πŸ»

Well done

Jay66UK
Jay66UKGraduate

Well done! That’s an athletic sheen for sure!

Well done πŸ‘πŸ» I’m worried when I do the 20 min I’m going to quit!!! But I have to try not panic and stay positive x

Dalmorangie
DalmorangieGraduate

Superb stuff, keep it going! Graduated on Thursday, did my first Parkrun this morning and yet 10 weeks ago could barely do a minute.....C25K is a miracle so let it work it’s magic πŸ‘

Doddery123
Doddery123Graduate

This training works.....

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