Still feeling great, the personal trainer is so helpful, loving the positivity! Not sure how I'm going to cope with week 2 though, 60 seconds at a time feels like enough to me!
W1R2 done! : Still feeling great, the personal... - Couch to 5K
W1R2 done!
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letsgo32
Graduate
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Bruh rock on
All you can do is give it a go and I'm sure you'll surprise yourself! Keep at it, and if you don't manage the first time you can always try again. Just remember to go slowly and breath steadily. Good luck!
W2R2 done. Trust me I felt exactly the same way about 90secs but it actually feels the same as 60secs and I really enjoyed my run today ! Ha can’t believe I said that. Good luck you can do it 🏃♀️
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