Just finished and feeling good but just about at my limit with 3 minute run just hoping it will get easier as I really want to finish this and start running Elgin Parkrun in 6 weeks🐌
W3R2 : Just finished and feeling good but just... - Couch to 5K
W3R2
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SunnybraeboatsGraduate
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Sunnybraeboats
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ButtercupKidGraduate
Well done you ! Take it steady: sometimes running just a little slower can make a big difference, and every time you get out there you’re building up stamina. We believe in you 🙂
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SallyP7Graduate
It is all about finding your pace and adjusting as you run the minutes. It is not about speed at this stage. Well done so far - you really can do this xx
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