W8r1😊: Feeling brilliant!! Ran for 28mins along... - Couch to 5K

Couch to 5K

133,389 members β€’ 158,989 posts

W8r1😊

Jeaniedeans profile image
JeaniedeansGraduate
β€’8 Replies

Feeling brilliant!! Ran for 28mins along the seafront at Hunstanton. On my last run last week I was convinced I wouldn't do it as I felt as though there was nothing left. But managed to start slower and keep up a consistent pace throughout. That graduation run is within touching distance nowπŸƒ

Written by
Jeaniedeans profile image
Jeaniedeans
Graduate
To view profiles and participate in discussions please or .
8 Replies
β€’
misswobble profile image
misswobbleGraduate

Yeah go steady. No rush at all. Rushing is bad!

Sounds lovely! Running on the seafront πŸ˜ƒπŸ‘πŸƒβ€β™€οΈ

Jeaniedeans profile image
JeaniedeansGraduate in reply to misswobble

It Is! I usually run canal towpath which is also nice. Not as good as the sea though😎

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... only one tiny step now... you got this.

Jeaniedeans profile image
JeaniedeansGraduate in reply to UnfitNoMore

It feels goodπŸ˜†

BathOnion profile image
BathOnion

Very well done Jeaniedeans, you have given me some hope that even the smallest run is achievable.

Jeaniedeans profile image
JeaniedeansGraduate in reply to BathOnion

It's all achievable just have to remember to go slow and keep going xx

misswobble profile image
misswobbleGraduate

It sure is. It’s mostly walking with a few quicker spurts thrown in. Slowness unlocks the whole thing

Klangmeister profile image
KlangmeisterGraduate

Bravo! And lovely to be reminded of Hunstanton which was a holiday destination when I was a boy! X

Not what you're looking for?

You may also like...

W8R1

first 5-10 minutes of running my legs tire easily but into 15-20 minutes along with mental...

W8R1

It's magic 🎩. How on earth have I just managed to run, sorry, slow and steady jog, for 28 minutes...

W8R1 βœ…

so I was running with cars going past for the first time, but apart from my 🐌 pace, I felt ok with...

W8R1

but should’ve run yesterday and couldn’t. Imagine my face when Jo said 28 minutes! My runs always...

W8R1

than last week but it's been a bit of a week and I really had to force myself out. When I start I...