Feeling brilliant!! Ran for 28mins along the seafront at Hunstanton. On my last run last week I was convinced I wouldn't do it as I felt as though there was nothing left. But managed to start slower and keep up a consistent pace throughout. That graduation run is within touching distance nowπ
W8r1π: Feeling brilliant!! Ran for 28mins along... - Couch to 5K
W8r1π
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JeaniedeansGraduate
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Jeaniedeans
Graduate
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misswobbleGraduate
Yeah go steady. No rush at all. Rushing is bad!
Sounds lovely! Running on the seafront πππββοΈ
Very well done Jeaniedeans, you have given me some hope that even the smallest run is achievable.
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misswobbleGraduate
It sure is. Itβs mostly walking with a few quicker spurts thrown in. Slowness unlocks the whole thing
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KlangmeisterGraduate
Bravo! And lovely to be reminded of Hunstanton which was a holiday destination when I was a boy! X
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