First run in a week after the crazy weather we have been having! It was hard to run for the 3 minutes but hopefully it will get easier and I am hoping the weather is better and I stick to my schedule this week and complete 3 runs! My ears ache from the cold and the wind though not sure what I can do about that maybe I should start wearing a hat!
Week 3 r1: First run in a week after the crazy... - Couch to 5K
Week 3 r1
Written by
Thisgirlcanmaybe
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2 Replies
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WolvesmadGraduate
Nice beany hat or one with a bobble on it 🐴
UnfitNoMoreGraduate
Bob hat, buff, gloves and you’re all set for cooler weather.
Well done getting back out there
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