Thank you to all the lovely people who replied to me earlier in the week, I was frustrated about not getting close to 5K after graduating. I was given some lovely encouragement and advice
I went out for an early run this morning along the seafront. Conditions were perfect, calm and still, no wind for a change! I just kept running and I covered 5K! So happy.
37.17 minutes (mostly on the flat in no wind). It can be done (and hopefully I’ll do it again!). I have the parkrun in my sights now.
Thanks everyone