W4R2: First time I've posted as I'm new to the c... - Couch to 5K

Couch to 5K

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W4R2

ItsAStart profile image
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First time I've posted as I'm new to the c25k community (I could have done with your support at the start but am glad you will be with me at the end). Never thought I would enjoy running (I've always been a cyclist enthusiast). Really struggled to get fit after my LB but am so glad C25k gave me the motivation to get back out and exercise after 2 years!! Running in the rain was an experience but am still going and am looking forward to the next run!

It's a start....

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ItsAStart
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IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy the journey.

Well done so far. Running in the rain is a great thing but probably indicates the start of an addiction👍

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