I completed W3R3 today. The three minutes still seems like a lot to me though and I'm very nervous about W4. I'm expected to run two 3 min runs AND two 5 min runs??! Don't know how I'm going to be able to do that since 3 minutes still feels like forever!
So I'm able to complete the 3 min runs but the last run is a challenge. Should I attempt week 4 anyways to see how it is or should I stay at week 3 a while longer? I'm thinking I'll try week four but then if it's too hard do I go back to week 3 or just keep going at week 4 until I can complete it?
Who knows, maybe I'll surprise myself and somehow be able to complete W4R1.