That's week 5 done. Just had a look back to what I was doing in Week 1 and really pleased with myself. It's definitely mind over matter but I don't want to let Michael down and stop before I hear him say...You can slow down to a walk now!
Week5Run3...DONE!!!!: That's week 5 done. Just... - Couch to 5K
Week5Run3...DONE!!!!
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Speedy99
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UnfitNoMoreGraduate
Great work... that’s the big milestone session of just running... keep doing what MJ says and carry on having fun... you got this.
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steviej99Graduate
Wow that's a brilliant achievement. You've not only surprised yourself but think how many people you know couldn't even handle week 1. Big pat on the back, keep up the great work!!
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ScarlettbunnykinsGraduate
I did that run this morning too! Will be on a high for the rest of the day now. Go us!!!!
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ScarlettbunnykinsGraduate
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