After a week in Ibiza I’m back in the UK tomorrow to continue my C25K Challenge - next run is WK6 R3, but I am tempted just to drop back to do the last run again WK6 R2 after missing a week 😉
Week off in the Sun .... back on it tomorrow W... - Couch to 5K
Week off in the Sun .... back on it tomorrow WK6 R3
Written by
Tvoakes
Graduate
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6 Replies
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UnfitNoMoreGraduate
Your call... but you won’t have lost anything in a week... the first two days you have been building still, and the rest will have done you good!
OldflossAdministratorGraduate
Just head out..steady and slow..you'll be fine😉
TvoakesGraduate
Thanks - think I’ll just go for it and if I struggle I can always step back a week 👍
cheekychipmunksGraduate
To be honest, I’d rather do W6R3 than either R1 or R2! If I were you, I’d just go and and give it a try, lovely and slowly with no pressure. Bet you’ll be fine!
And that photo looks gorgeous. So NOT like it is here where I am right now! 💦💦💦💦💦😅
TvoakesGraduate
Well I did it, WK6 R3 - didn’t manage the full 25 mins - ran a total of 23 minutes - needed a little breather in the middle!
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