So after a very long day full of meetings and problem solving ( 14 hrs) (it’s tough at the nearly top! ) I got ready to feel the pain! But it did not come - it was an amazing session! So pleased and really spurs you on.
Now I am getting a little niggle just below my knee ( I am heavy so the knees are taking a pounding). It recovered in between run 1 and run 2 this week but did have to take painkillers yesterday! Not sure if I should get a brace or what to do?
Now as for my shopping list - wow that’s changed also! I have never been an unhealthy eater but am impressed with my list lol