W3R2 - very pleasurable run: It was surprisingly... - Couch to 5K

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W3R2 - very pleasurable run

IgaT profile image
IgaTGraduate
8 Replies

It was surprisingly easy and pleasurable run with my dog. Nice rhythm, very steady, calm breathing, quick stress release. Even rather strong wind and some rain in the end of the run didn't ruin it.

BTW. You know it's autumn when falling leaves are face hitting you during your run :P

Happy running! The good runs always come :) Just be patient, show up, and move forward :)

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IgaT profile image
IgaT
Graduate
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8 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... nice cooling at the end too, perfect!

ButtercupKid profile image
ButtercupKidGraduate

Well done you ⭐️⭐️⭐️

Well done IgaT very positive 👍 ooh yes I bet it’s like attack of the leaves on your run! 🍁 I like your advice at the end there spot on 🏃‍♀️

IgaT profile image
IgaTGraduate in reply to

I had several not so great runs during which I struggled. It was worth pushing forward to experience such a nice and positive run like today :)

I didn't know leaves can hit so hard - I was genuinely surprised.

in reply toIgaT

Yes good point - we all must keep this in mind through the tough runs, because those elusive perfect runs are hiding just around the corner.

IgaT profile image
IgaTGraduate in reply to

We just need to find correct corner ;)

in reply toIgaT

....in a very complex maze 🤯

IgaT profile image
IgaTGraduate in reply to

Oh yes, indeed very complex maze.

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