I feel like this run was simultaneously harder and easier than the first one, I got red less quickly and less intensely on my face ( I'm very pale so go red easily) I need to work on stretching out my muscles so they aren't as sore in the future. :))
W1R2: I feel like this run was simultaneously... - Couch to 5K
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Written by
Librarose
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2 Replies
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Well done - wont be long until you notice your fitness increasing quite rapidly! 
UnfitNoMoreGraduate
Good run. Keep your legs busy on rest days, just don’t run. Stretches help and stay on top of hydration on all days. You’ve made a great start.
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