I hope you're having a good week.
For those of you keeping an eye on me, I successfully completed my W1R2 last night.
I found it much easier then my first run, although my legs were still hurting from R1, but by the time i was half way through they stopped hurting and I was on a roll.
I took my fitbit out for the ride, so i could get an accurate calorie burn.
I still absolutely love Laura and can honestly say that yesterday was the first time, i wasn't anxious about if people were looking at me or if my face was beetroot red (",)
I truly enjoyed it.
Talking of Laura... on my route i have a big hill on my last mile stretch.. I was doing my 90 second brisk walk and this hill was getting closer and closer.. in my head i thought.. please... let my 90 seconds cover that (huffing and panting!).. I placed one foot on the incline and Laura voice comes over to say this is my final run.. make the most of it! Well.... i didn't complete the hill but i gave it a bloody good go. Although... that will be my target now.. to run up that hill..
In total i think i managed to run about 7.35 minutes last night. I'll see how i do on run 3 on Friday night.