Ok week 1 run 2 finished and I ache less this time but fear I ran out of swear words close to the end
W1R2: Ok week 1 run 2 finished and I ache less... - Couch to 5K
W1R2
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robOliver
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Lillybeth30minsGraduate
🤣🤣🤣 let’s just concentrate on the aching less bit shall we?👍👍🏃♀️
Liz x
I am Lillybeth and I’m very happy about the less aching part
MickGJGraduate
If you watch Spiral on the BBC you can pick up some great French swear words.
IannodaTruffeMentor
Well done.
Read the guide to the plan for basic advice healthunlocked.com/couchto5...
Ha Ha You need to work on your vocabulary! There's plenty out there!
Running up hills is good for the vocabulary.
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