W1R2: Ok week 1 run 2 finished and I ache less... - Couch to 5K

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W1R2

robOliver profile image
7 Replies

Ok week 1 run 2 finished and I ache less this time but fear I ran out of swear words close to the end

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robOliver profile image
robOliver
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7 Replies
Lillybeth30mins profile image
Lillybeth30minsGraduate

🤣🤣🤣 let’s just concentrate on the aching less bit shall we?👍👍🏃‍♀️

Liz x

robOliver profile image
robOliver in reply toLillybeth30mins

I am Lillybeth and I’m very happy about the less aching part

MickGJ profile image
MickGJGraduate

If you watch Spiral on the BBC you can pick up some great French swear words.

robOliver profile image
robOliver in reply toMickGJ

Nice I’ll have to have a watch

IannodaTruffe profile image
IannodaTruffeMentor

Well done.

Read the guide to the plan for basic advice healthunlocked.com/couchto5...

Ha Ha You need to work on your vocabulary! There's plenty out there!

SlowLoris profile image
SlowLoris

Running up hills is good for the vocabulary.

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