W1R2

[robOliver]

Ok week 1 run 2 finished and I ache less this time but fear I ran out of swear words close to the end

[Lillybeth30mins Graduate]

🤣🤣🤣 let’s just concentrate on the aching less bit shall we?👍👍🏃‍♀️

Liz x

[robOliver in reply to Lillybeth30mins]

I am Lillybeth and I’m very happy about the less aching part

[MickGJ Graduate]

If you watch Spiral on the BBC you can pick up some great French swear words.

[robOliver in reply to MickGJ]

Nice I’ll have to have a watch

[IannodaTruffe Mentor]

Well done.

Read the guide to the plan for basic advice healthunlocked.com/couchto5...

[Hidden]

Ha Ha You need to work on your vocabulary! There's plenty out there!

[SlowLoris]

Running up hills is good for the vocabulary.