Done it

[Blumonday]

Well i have just completed W1D1

Must say it was really good , I thought it easy lol on the 1st 2 parts ! Oh boy was I wrong it got hard but in a good way , So enjoyable

[misswobble Graduate]

Well done,😃. Do read the programme notes and go slowly 👍😃

[Jundal Graduate]

And that feeling of self satisfaction just gets better each time. 👍

[davelinks Graduate]

Well done! Read the following link for essential info..

healthunlocked.com/couchto5...

[UnfitNoMore Graduate]

Great job! Loving the hard work will get you far. Enjoy the next one.

[Hidden]

Well done ... hard work will get you through to the end every time 😊

[Pickles1234]

Me too! Onwards and upwards!

[Blumonday]

Thank you guys for a your comments !