Done It! : At 52 years of age I felt envious of... - Couch to 5K

Couch to 5K

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Done It!

KerrieHay18 profile image
7 Replies

At 52 years of age I felt envious of all the runners I’d drive past thinking I’d never be able to run! My good friend challenged me to do a 5k run so 10 weeks ago I downloaded the app! I love it! I’ve just kept going and achieved my goal! That first 5k run was one of my biggest achievements you just need to keep going anyone can do it! This week I’ve done 2 x 20 minute runs & once a week I will do 5k. It makes you feel brilliant just keep going! Good luck xx

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KerrieHay18 profile image
KerrieHay18
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7 Replies
Dtay1978 profile image
Dtay1978Graduate

Congrats 🥳

AlMorr profile image
AlMorrAmbassadorGraduate

Well done to you on running your first 5K run, so glad that you enjoyed it.

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

58soon profile image
58soon

Can’t wait to do my first 5k. Love reading your post. Keep going 💓

Smile23 profile image
Smile23Graduate

Well done you as a fellow 52 year old just starting you have given me hope😁Thanks

SweatyHettie profile image
SweatyHettieGraduate

👏🏼👏🏼👏🏼💪🏻👍🏼go you!! Sounds like you’re having a ball! 🏃🏼‍♀️

JoePhoto profile image
JoePhotoGraduate

Isn't it just the best thing! I know exactly what you mean - Easter I made a new start and now I can't wait for my first Park Run! I could not believe what I was achieving!🤣 Wishing you every enjoyment and success with your running future!🤗👍

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