Hi everyone anyone that knows me thinks I am full of confidence but it could be further than the truth I joined today to try and get my inner confidence back I love walking but never ran so tomorrow I am starting this project wish me luck
Day 1: Hi everyone anyone that knows me thinks I... - Couch to 5K
Day 1
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Mariagibbons
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4 Replies
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Good luck!
Good luck! I’n restarting week 1 day 1 run tomorrow. All the best, slow and steady is all I can say.
IannodaTruffeMentor
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Good luck! I’ve just done W1R1. I feel so proud of myself. You will too!
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