Right. I've just done R1 of Wk 8. I was Lauraless (sorry Laura) and decided to just run with my Garmin around a very sunny (and bloody hilly) Chatsworth estate and into Baslow village.
I decided my biggest problem is that I keep checking how long I've run for (or being told by Laura) and thinking 'God is that all!'. So I decided that I'd just run and not look at my watch. It's new territory so I wouldn't guess the time and I decided I wouldn't look until I felt I was getting too tired to carry on.
My Garmin said 28 minutes, 32 seconds.
This can't be right - 8 weeks ago I was posting that I was nervous about running for 1 minute.
For any newbies doubting their chances.......it works!! Do it!!