So after 2 weeks I went out and did my wk8 r1. I thought it was going to be harder than expected but actually I surprised myself. As usual the first 5 min are a killer than after that and I found my rhythm. I had to laugh at myself at one stage as I had the biggest grin on my face. My feet knew what to do, the music was pumping and the evening breeze was spot on. I may be paying for it tomorrow but I think run has become part of me now πππ
Wk8 r1.......nailed it after time off! - Couch to 5K
Wk8 r1.......nailed it after time off!
![Peet999 profile image](https://images.hu-production.be/avatars/ed0483b6d99d4fd8b71dabbd02ce9730_small@2x_100x100.jpg)
![Peet999 profile image](https://images.hu-production.be/avatars/ed0483b6d99d4fd8b71dabbd02ce9730_small@2x_100x100.jpg)
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Grinning while running? OMG... youβre a runner my friend!
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Fantastic Peet!! Well done you!! ππβ€οΈ
Thanks hun. How are you? X
Not bad Peet!! Still running!! π I shall be going on holiday soon, so Iβm looking forward to my first run on the beach. Though I hear can be pretty hard going. But Iβm looking forward to it all the same! πβ€οΈ
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
You. Are. A. Runner. ππ»ππ»
No turning back now! Very well done! β€οΈππ
![telford_mike profile image](https://images.hu-production.be/avatars/6a54d7d92cf4fdc91e7af29eec7883cc_small@2x_100x100.jpg)
Nice one Peet. I knew I was hooked when I found myself playing air guitar and grinning like an idiot as I ran the last half km of a run. It's like a drug! ππππ»ββοΈ
It is so funny as I was the same - grinning ear to ear and even grooving to the music as I ran!!! I just have looked like I had ants in my pants at one stage. π
![Ang33333 profile image](https://images.hu-production.be/avatars/3cfad5d0-ca78-493f-bf87-4021bf1b65b7_small@2x_100x100.jpg)
Well done! It's a great feeling when everything is working!! I still can't believe I can run...! π