So after 2 weeks I went out and did my wk8 r1. I thought it was going to be harder than expected but actually I surprised myself. As usual the first 5 min are a killer than after that and I found my rhythm. I had to laugh at myself at one stage as I had the biggest grin on my face. My feet knew what to do, the music was pumping and the evening breeze was spot on. I may be paying for it tomorrow but I think run has become part of me now πππ
Wk8 r1.......nailed it after time off! - Couch to 5K
Wk8 r1.......nailed it after time off!
Grinning while running? OMG... youβre a runner my friend!
Fantastic Peet!! Well done you!! ππβ€οΈ
Thanks hun. How are you? X
Not bad Peet!! Still running!! π I shall be going on holiday soon, so Iβm looking forward to my first run on the beach. Though I hear can be pretty hard going. But Iβm looking forward to it all the same! πβ€οΈ
You. Are. A. Runner. ππ»ππ»
No turning back now! Very well done! β€οΈππ
Nice one Peet. I knew I was hooked when I found myself playing air guitar and grinning like an idiot as I ran the last half km of a run. It's like a drug! ππππ»ββοΈ
It is so funny as I was the same - grinning ear to ear and even grooving to the music as I ran!!! I just have looked like I had ants in my pants at one stage. π
Well done! It's a great feeling when everything is working!! I still can't believe I can run...! π