Wk3 run 1

[Kiragray]

Well we have been and done it!

Totally sweating... me not the dog!

Asked the dog if she enjoyed that and she shook her head (true story)

I found the 90 min runs hard which is weird and the 3min runs good as I was finding my stride better and actually enjoyed them.

Wk 3 run 2 might not be so bad.....to be continued.

[Dmp369]

I’m right there with you. I thought wk1 runs have been the hardest so far, I think bc of the constant run/walk switch off. But I just did wk3r1, too so let’s see how the rest of the week goes! 😁