A lovely sunny evening, a little hot, but happy with the time after week one.
3.5km in 30mins, 13.02/mile avg pace according to Garmin!!!
Roll on Wednesday, I can see why people get addicted!!
Week one, Day 3 done!: A lovely sunny evening, a... - Couch to 5K
Week one, Day 3 done!
Written by
mickh007
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3 Replies
•
SnailRunner71Graduate
Excellent 😁
UnfitNoMoreGraduate
Great job... have fun on Wednesday
Just back from week 1 run 3 too. Really wasn't in the mood after work but feeling great now! Like you am looking forward to week 2.
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