W9R2 completed.... 1 run till graduation! - Couch to 5K

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W9R2 completed.... 1 run till graduation!

LadyBeer profile image
LadyBeerGraduate
β€’8 Replies

Who’s have thought it 9 weeks ago i’d actually be running for 30mins and loving it πŸ˜€

Run 3 planned for Thursday morning as I’m away with work for two days. Wondering how I’m going to cope with out the App afterwards, any suggestions?

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LadyBeer profile image
LadyBeer
Graduate
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8 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... soon be time for a celebratory beer, or six.

There are other apps out there if you can’t cope with a written plan, of you need a friendly voice saying well done.

JT22 profile image
JT22Graduate

I thought about using the apps last run again but a mate suggested run keeper, you can set times to suit your progress. Good luck on Thursday.

Shakywakey profile image
ShakywakeyGraduate

A few beers on Thursday then? 😁. You are doing great. Enjoy the podium on Thursday πŸ‘πŸ‘

Try the Bridge to 10k forum on Health Unlocked. There’s loads of useful info on there, as well as a plan to get up to 10k ( Ju-Ju’s plan) . I’m following it and it’s great so far

Rachel_Runs profile image
Rachel_Runs

Amazing progress! Well done!

Mayanow profile image
Mayanow

Not long now!!! How exciting! Do your graduation run with a tracker and get your favourite music to accompany !

LadyBeer profile image
LadyBeerGraduateβ€’ in reply toMayanow

Hi, what sort of tracker do you mean? I’m using Strava, haven’t tried music yet so will give that a go πŸ˜€

Mayanow profile image
Mayanowβ€’ in reply toLadyBeer

Yep strava or any of the sort.

Let us know when you do your graduation run!!!

Schofield profile image
SchofieldGraduate

I’m wondering the same about life after the app but looking forward to the unknown πŸ€”πŸ€”πŸ€”

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