Due to start week 4 today. Is it just me but this looks a big jump up from the week 3 program. Anyway I'm determined to complete this program, wish me luck. πππ
Week 4 OMG: Due to start week 4 today. Is it... - Couch to 5K
Week 4 OMG
Written by
Gareth250981
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5 Replies
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AlMorrAmbassadorGraduate
I do wish you luck Gareth, I am recapping this run this morning for reasons which I have explained elsewhere.
Good luck. Believe you can and you can, and you will succeed.
misswobbleGraduate
Youβll be fine. Go slowly πͺ
Elfe5Graduate
Slow, slow, slow, snail, snail, snail, fine, fine, fine! π
I have just done my first run of Week . It was so hard! I had to do brief stop of 10-15 secs for one of the 5 mins and the last 3 mins but managed to finish.
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