Due to start week 4 today. Is it just me but this looks a big jump up from the week 3 program. Anyway I'm determined to complete this program, wish me luck. 🏃🏃🏃
Week 4 OMG: Due to start week 4 today. Is it... - Couch to 5K
Week 4 OMG
Written by
Gareth250981
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5 Replies
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AlMorrAmbassadorGraduate
I do wish you luck Gareth, I am recapping this run this morning for reasons which I have explained elsewhere.
Good luck. Believe you can and you can, and you will succeed.
misswobbleGraduate
You’ll be fine. Go slowly 💪
Elfe5Graduate
Slow, slow, slow, snail, snail, snail, fine, fine, fine! 😃
I have just done my first run of Week . It was so hard! I had to do brief stop of 10-15 secs for one of the 5 mins and the last 3 mins but managed to finish.
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