Week 3 run 2 : Hey all. Just been out and... - Couch to 5K

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Week 3 run 2

Vix82 profile image

Hey all.

Just been out and completed 2nd run of week 3 🙌🏻

I haven’t run since Sunday as my body aches so much so missed Wednesdays run. I’m glad I got back on it though. My breathing was better today, but my legs really hurt. Hopefully this’ll get easier. Will run again Sunday and see how this goes 😊 also- the seagulls must’ve been cheering me on. 🐦

4 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Good job... keep it slow and steady, land feet flat and under your body and aches will reduce over time. Enjoy Sunday.

RevRunner profile image
RevRunnerGraduate

Just back from W3R2 too! Feeling very proudof myself - as I’m sure you are too! Got Sunday up for R3 but may end up having to delay till Monday - but hope not, I like the feeling of being on a roll with this. I’m 65 and I thought my running days were over!

Vix82 profile image
Vix82 in reply to RevRunner

Excellent job. You should be proud. I am too 😊. I never liked running but am actually quite enjoying it. Despite the aches.

RevRunner profile image
RevRunnerGraduate

I think we have to wear our aches with pride - they mark our determination and achievement 😁

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