Back on it: Lol, I graduated in May and then... - Couch to 5K

Couch to 5K

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Back on it

Ally25 profile image
Ally25Graduate
4 Replies

Lol, I graduated in May and then really struggled to find the best way to consolidate those 30 minute runs......my Mum became ill ( she’s ok now) and holidays came along, the bottom line being that I haven’t run for nearly two months.....but this morning I dragged myself out of bed and managed to run for 20 mins.....I was so relieved to find out I could still run at all......I am looking forward to getting back into a routine. This morning made me realise just how much I’ve missed it 😀

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Ally25 profile image
Ally25
Graduate
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telford_mike profile image
telford_mikeGraduate

20 minutes - we’ll done! Nice to hear that you still retain fitness after a break 😀👍👏

Ally25 profile image
Ally25Graduate in reply to telford_mike

Thank you 😀

grumpyoldgirl profile image
grumpyoldgirlGraduate

Well done and welcome back, that sounds like a great return run

Ally25 profile image
Ally25Graduate in reply to grumpyoldgirl

Thank you 😀

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