Started week 2: After run 3 last week I... - Couch to 5K

Couch to 5K
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Started week 2

Jellybean46
Jellybean46
β€’3 Replies

After run 3 last week I contemplated repeating the week but after encouragement on here decided to move forward. Did r1 of W2 this morning and did it fine! I think I found it easier that last week - maybe that is the point πŸ˜‚ that you are getting fitter all the time without realising!! Although breathing was all over the place I did all of the 90 second runs πŸ˜€

One small thing I wonder if anyone else finds this is what to do with my head 🀣 it tends to fall sideways which makes my neck ache but looking down or up does not feel right!! It’s like my head is too heavy for my neck - not something I thought would bother me!!

Probably just me being strange!! Anyway this seems to distract me from the time so not all bad 🀣🀣🀣

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I did the same run today my breathing on the first run was all over the place after the first run but got better as it went on!

IgaT
IgaTGraduate

With head... I didn't notice that with me. I tend to look ahead, kind of the end of the path I am running at with occasional looking down to avoid any surprises, if you know what I mean ;)

Good luck! Happy running!

Katnap
KatnapGraduate

Good stuff jellybean46.

I repeated week 1 three times over! But today I have said goodbye to it and will be joining you on Week 2.

πŸˆπŸ†πŸ˜ΈπŸ‘ŸπŸ‘ŸπŸ‘Ÿ

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