After run 3 last week I contemplated repeating the week but after encouragement on here decided to move forward. Did r1 of W2 this morning and did it fine! I think I found it easier that last week - maybe that is the point π that you are getting fitter all the time without realising!! Although breathing was all over the place I did all of the 90 second runs π
One small thing I wonder if anyone else finds this is what to do with my head π€£ it tends to fall sideways which makes my neck ache but looking down or up does not feel right!! Itβs like my head is too heavy for my neck - not something I thought would bother me!!
Probably just me being strange!! Anyway this seems to distract me from the time so not all bad π€£π€£π€£
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Jellybean46
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With head... I didn't notice that with me. I tend to look ahead, kind of the end of the path I am running at with occasional looking down to avoid any surprises, if you know what I mean
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