Hi everyone, long-time reader but first-time poster here! I just wanted to say a massive thank you for being such a lovely community- despite never getting directly involved with posts, seeing all of your encouraging messages and pride in your personal accomplishments really inspired me to keep going, and to begin to truly love running! I have now completed C25K and have finished my first Parkrun in a not-too-shabby time of 25:42, so hopefully this post inspires some of you as yours did for me 😊 You can do it, and happy running!
Couch to 5k and Parkrun Complete!: Hi everyone... - Couch to 5K
Fantastic time, keepgoing8991! You’re right up there! The park runs are a real morale booster aren’t they? Running to a set time and distance is a discipline that I need as I can be inclined to be too kind to myself when things get more of a challenge! Are you gonna try for the 10k next?
Many congratulations on your graduation fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running keep smiling.