In fact I kept going for 30 minutes as I felt I could! Not very fast though. In fact I think 🐌🐌 passed me!
W7R3 in the bag! : In fact I kept going for 3... - Couch to 5K
W7R3 in the bag!
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GrannyAnny55
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UnfitNoMoreGraduate
Those snails slipstream the tortoises... most clever of them.
Pace matters not one little bit... look at you now, running 30 minutes weeks after one was a struggle. All that hard work you put in, the aches and pains, the heat, the rain, and now here you are ready to close this out. Great job.
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