I can’t believe I did it!! I woke up this morning with splitting headache. I took a couple of painkillers and set my alarm again for hour later. Well headache had nearly gone. I got up got ready, all the time I was saying to myself if I can’t do it I’ve got a good excuse to turn round and go back to bed, I know I can’t do it so why bother etc etc.... Anyway I finally left the house, I think I struggled a little (can’t really remember) as when Laura said you’ve done 5 mins I swore at her as it seemed like forever. The thoughts started creeping back in, I told myself I CAN DO IT!! I can’t remember much till she said ‘well done you’ve done 12.5 mins. I was actually enjoying it again. By the end I didn’t want to stop!! Who is this person, I really don’t recognise myself. Happy running everyone 🏃♀️🏃♂️🏃♀️🏃♂️
W7r3 ✅: I can’t believe I did it!! I woke up... - Couch to 5K
Couch to 5K
Very, very well done.... and Laura is so used to us yelling at her.. but she always forgives us!
On you go!
Way to go Shelley 👏👏👏👏. Look out week 8. So excited for you.😄😄😄😄😄. Nearly there...... 🏃🏼♀️🏃🏼♀️🏃🏼♀️🏃🏼♀️
Well done, you know you can do it! Just two more weeks to do, that's great.
Great job... answering the doubting voice in your head back and telling yourself you can is a great thing to do. Very well done getting out there and completing a tough one, and finishing strong.
Huge well done for getting out and for completing the run!!! Watch out week 8, Shelly's coming to get you!
So proud of you I’m jigging round the room ⭐️⭐️⭐️ You go girl !
Thank you 🏃♀️ happy running for your w6
That's such a lovely positive post. Well done you, that's fantastic and inspired me to go and do my week 7 run 3 tonight!!
Well done you! Have just finished week 5 and running quite slowly in order to make sure I last the 20mins! So well done you at being at the end of seven!
Super encouraging post thank you for sharing