W5 R3

[diligesmore]

I just ran consecutively for 20 minutes! Was it difficult? Yes. Was it impossible? No! I’m so very excited with how far I’ve come and when I think of what’s to come now - I feel like it’s slightly more achievable. Thank you for all the support on here.

[SnailRunner71 Graduate]

Brilliant

[Taffinator Graduate]

Well done, trust in the programme and you’ll be smashing the 30 min runs in no time! 🙌🏻

[Mayanow]

Well done!! What an amazing feeling right? When you realize it is not impossible!

It gives you strength to tackle EVERYTHING.

Keep running❗

[hudsondoglets Graduate]

I'm due to do this on Friday. Thanks for your post, it gives me hope and motivation!

[diligesmore in reply to hudsondoglets]

Good luck, You can absolutely do this!

[Agelesslass]

Well done to you, what a great achievement, keep going and building on it.

[ButtercupKid Graduate]

Good work diligesmore. Gold star for you ! ⭐️