w3r1 done: w3r1 done cant get over how easy that... - Couch to 5K

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w3r1 done

paul1960 profile image
paul1960Graduate
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w3r1 done cant get over how easy that was.i would say it was easier than w2.but am taking it slow and steady

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paul1960
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Realfoodieclub profile image
RealfoodieclubGraduate

That is great news, well done for slow and steady.

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