w3r1: bring it on - Couch to 5K

Couch to 5K

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w3r1

paul1960Graduate•

6 years ago•2 Replies

bring it on

Written by

paul1960

Graduate

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2 Replies

•

UnfitNoMoreGraduate6 years ago

Love it!

OldflossAdministratorGraduate6 years ago

Slow, steady and enjoy

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W3R1 #LOVEMICHAELJOHNSON

ShwoodGraduate•4 years ago

W3R1...that was hard!

SuzySim•5 years ago

W3R1 - runners are made not born

Ajtarbotton•7 years ago

W3R1 - Am I overdoing it?

evening and raining, so I'll see what the next one brings. 90sec to 3min seems a big step, tho'

JHarveyLGraduate•11 years ago

How to get through W3R1..?

Choirmum•6 years ago

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