W3R1 - slow, but forward: It was a hard run. My... - Couch to 5K

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W3R1 - slow, but forward

IgaT profile image
IgaTGraduate
17 Replies

It was a hard run. My legs were very heavy, but the heavier they got the lighter felt my head.

Total min run: 8 min :)

Mood improvement ~15%

Not all runs are great,but all runs are worth it :)

Happy running!

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IgaT profile image
IgaT
Graduate
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17 Replies

Well done. Great to see you back at it IgaT and with a new spring in your step.

IgaT profile image
IgaTGraduate in reply to

Thanks :) It's a great feeling to have a quite regular run :)

Millsie-J profile image
Millsie-JGraduate

Every run counts Iga! Nice one.

IgaT profile image
IgaTGraduate in reply toMillsie-J

Every run, jog, walk, crawl is better than nothing, and we're overlapping all of those on the couch, in front of TV :)

Sadie-runs profile image
Sadie-runsGraduate

Totally agree with this! Good work, Iga! Happy running. x

IgaT profile image
IgaTGraduate in reply toSadie-runs

Thank you :) Next run will be difficult to fit in, but I'll try. A wierdo who usually just after a run cannot wait another one :P

rolysmate profile image
rolysmateGraduate

Well done, onwards and upwards

IgaT profile image
IgaTGraduate in reply torolysmate

Thanks :)

Oldfloss profile image
OldflossAdministratorGraduate

Very, very well done you!!! Onward and upward!!!

IgaT profile image
IgaTGraduate in reply toOldfloss

Thanks :)

well done you on continuing, great to see w3 underway... :)

IgaT profile image
IgaTGraduate in reply to

Slowly getting forward, or back to where I was ;) But the most important is just going out there and relaxing while running :)

icklegui profile image
ickleguiGraduate

Love it Iga - your head getting lighter, even if the legs are heavy, and every run being worth it :)

Mummycav profile image
MummycavAdministratorGraduate

Missed this post...so glad to read it though...have you been out again? X

IgaT profile image
IgaTGraduate in reply toMummycav

No, I had only one run this week. Nevertheless, it is 1 more than none ;)

I want to run tomorrow to get back on the path asap. So keep looking for the new report ;)

Mummycav profile image
MummycavAdministratorGraduate in reply toIgaT

Oh I will...my eyes are peeled xxx

IgaT profile image
IgaTGraduate in reply toMummycav

It's amazing to have such a support. Thank you :)

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