made a start: after signing up a week ago and... - Couch to 5K

Couch to 5K

133,385 members158,987 posts

made a start

Snailkiller profile image
SnailkillerGraduate
4 Replies

after signing up a week ago and then not doing anything I actually started yesterday and it was easy. I am now planning to book the GNR next year!

Written by
Snailkiller profile image
Snailkiller
Graduate
To view profiles and participate in discussions please or .
4 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Good stuff... early entry will open very soon and you’ll get a bargain!

Great job doing run one... easy isn’t a word I used to describe it... I can’t use most of them here... don’t worry, the plan will challenge you soon.

MVBrown profile image
MVBrownGraduate

Wow !!! Impressive goal.

Are you doing - bridge to 10K programme?

I’m on 5k and it’s my challenge for next year to keep running during the winter months so I continue progressing, being healthier and enjoying my new found hobby.

Hope you have a fabulous time running.

Snailkiller profile image
SnailkillerGraduate in reply to MVBrown

Well I'll finish c25k first then do a park run then move onto the bridge210k programme after that I think I can work up to a half on my own. I'll find a 10k to do in spring as a stepping stone. I believe in VERY gradual build up as I'm 66 and don't want to get an injury.

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Not what you're looking for?

You may also like...

Wk 5 and a good start made

What made you start C25K?

stone a few years ago but after going away on one of those all inclusive holidays 2 years ago I put...

what made you start c25k?

a bridge to 10k plan just before christmas & now using the Bupa beginners 10mile plan & am just...

i've made a start

i am intending to do week 1 twice so hopefully by the time i get to next week i will be able to do...

Made a start (it's a secret) w1r1

couple of years now. My preferred activity is swimming but we've just got a dog after years of...