Week 3 run 1 done ✅

[Vix82]

Went out for our family run this morning. I’m finding that it’s me that motivates everyone! (Who knew!). As you’ll see it’s me that’s ages behind, but I actually don’t care that much. The 3 minute run was quite tough, particularly the 2nd run and my legs felt like they were burning. BUT I DID IT! Pleased with myself once again. 😊

[UnfitNoMore Graduate]

How wonderful to do this as a family. Obviously you took the position at the back to keep an eye out for everyone, like all good coaches!

Great job, enjoy run 2.

[Vix82 in reply to UnfitNoMore]

Yep. That was it 🤔😁

[MVBrown Graduate]

Your going to enjoy these walk/run weeks. Well done and keep at it.

[Mumtomanypets]

I did week 3 Run 1 this morning too-my calves are still burning!!!!

[Vix82 in reply to Mumtomanypets]

My legs are still aching a bit too. 🙄

[Mumtomanypets in reply to Vix82]

Just been researching calf pain-it seems to be a common theme with everyone. Stretching seems to help!

[Vix82 in reply to Mumtomanypets]

Oh ok. Thanks. I will make sure I stretch a bit longer. I’m not sure how to explain it, but it’s not really the back of my calves. More the outsides of my lower legs. Maybe it’s the same thing though 🧐🙄

[Mumtomanypets in reply to Vix82]

Maybe put a post out about it-lots of very experienced runners on here!

[cheekychipmunks Graduate]

Yay Vix! You’re the winner here, motivating everyone whilst completing your run. 👏

Hope they’re all thankful and suitably proud of you! Well done. 👍🏃‍♀️👏

[Summersprint Graduate]

Well done. As time goes on you will feel your fitness improve.

Your doing great