Should I run??: Needing advice I know I’m... - Couch to 5K

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Should I run??

Steelers20_ profile image
7 Replies

Needing advice I know I’m starting with a cold so should I run in the rain as it’s throwing It down ??

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Steelers20_
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7 Replies
Oldfloss profile image
OldflossAdministratorGraduate

If it is all above the neck and you feel fine..it's just wet..and you will dry😉

Steelers20_ profile image
Steelers20_ in reply toOldfloss

Thanks ☺️

misswobble profile image
misswobbleGraduate

It’s fine. Cap and a lightweight run jacket, both cheap as chips Have fun. 👍

Steelers20_ profile image
Steelers20_ in reply tomisswobble

Thanks

Couch2couch profile image
Couch2couchGraduate

Excuses numbers 21 and 22

21. I've got a cold

22. It's raining

Rain is really refreshing, and a great relief after last months hot weather. (Excuse number 15).

I bet if you go, you will feel loads better when you get back. Let us know!

ArthurJG profile image
ArthurJGGraduate in reply toCouch2couch

Only an excuse if it’s a head cold though. Chest colds are more of an issue for running, or so I’ve been told repeatedly on here. Like Oldfloss says - IF it’s above the neck and IF you otherwise feel OK then you can run.

Steelers20_ profile image
Steelers20_

Thanks everyone I went out felt loads better

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