Iβve finally completed week 5! I was so nervous for this week with the increased running time but Iβve bloody done it!! Feeling proud π (and sweaty)
Week 5 completed! : Iβve finally completed week... - Couch to 5K
Week 5 completed!
Well done! Keep up the hard work. Past the half way point! And Iβm sure youβre finding your overall fitness improve. I found the c25k difficult but still managed it. It did take me longer but got there in the end.
You should feel proud.
Thank you! Over all fitness has definitely improved and yes past half way now! Itβs taken me longer as well with such a busy schedule with uni etc but Iβm still going haha!
Thank you for your comment x
No problem! I find everyone to be super supportive on here.
It can be quite difficult to fit the running in. I often have to go out at 5am! ππ
Well done. I completed W5 on Wednesday night and W6 starts tomorrow - on my birthday !
Well done. πππ
The programme makes you fit enough to do it, but the gremlins may say otherwise.
Keep believing in yourself and you'll soon be a graduate. πππ
Nice photo of you (I assume you are a student nurse judging by your username) well done for completing that 20 minute run of week 5ππββοΈππ
No need for nerve,, just you and your legs Slow and steady as you move into the next weeks... you are ready!
Think fascination not fear.. anticipation not apprehension and delight, not dread!
Well done...
PS
Go shower
Congratulations from another soon to be final-year student nurse! (mental health nursing for me though) I'm on week 7: never thought I'd be able to get this far. I'm slightly dreading having to try and keep it going when I start on placements though...I'm only good to run first thing in the morning. Anyway, very good luck with the rest of your C25K journey and your studies this year : )